Most sensible 10 Biggest Previous College Bodybuilders



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The run down of our most sensible 10 largest old-school bodybuilders. Some are from the golden generation (Sixties – Nineteen Seventies), a few of them had been coaching throughout the silver generation in bodybuilding (Forties in the course of the Sixties).

#10. Tom Platz

Thomas Steven Platz (born June 26, 1955 in Castle Sill, Oklahoma) is an American retired skilled bodybuilder. His nicknames are “The Golden Eagle” and “The Quadfather” (because of his fantastic quads)



Tom Platz started his aggressive bodybuilding occupation within the 1973 Mr. Adonis festival. He competed as an beginner till he received the 1978 International Beginner Championships middleweight department. In 1978 and after finishing his level at Wayne State College, he moved to California.

He arrived there with $50 and a dream to win Mr. Olympia. For the next 9 years Platz competed as a qualified, aiming for Mr. Olympia. Despite the fact that Platz by no means took first on the Olympia festival, he had a string of most sensible ten finishes, with a 3rd place in 1981 being his absolute best.

Platz turned into well-known for his outstanding leg building. He advanced a prime depth, prime quantity manner of leg coaching, which ended in his remarkable measurement and definition for his time. Irrespective of what used to be discovered missing in other places, it’s nonetheless extensively claimed in bodybuilding circles that Platz holds the mark for the most productive legs in bodybuilding of his time and one of the crucial absolute best legs in bodybuilding ever.

Flex readers agree: In a “absolute best bodyparts of the 20 th century” ballot, Platz used to be deemed to have the most productive quads and hamstrings of all time.

Tom Platz retired from skilled bodybuilding festival in 1987 and did a ‘Comeback’ in 1995 when he used to be awarded Honorary Mr. The united states. He nonetheless promotes the game wholeheartedly.

Tom says, “I simply need to give again to the game I like which has been in reality nice to me.” He performed the a part of “Frame Builder” within the 1990 movie Guide of Love. His personality portrayed the Charles Atlas-like personality from the ones “bored with bullies kicking sand to your face and stealing your female friend”-type of ads that had been in numerous comedian books for many years.

Tom Platz used to be and is without doubt one of the maximum sought-after visitor audio system on the planet of bodybuilding, vitamin and common health. He used to be a Professor and the Director of Bodybuilding Sciences at ISSA for 14 years. Tom has a Masters in Health Science, Bachelors in Science Body structure and Diet from Wayne State College and Michigan State College, and a Masters in Trade Management from the College of California.

#9. Mike Mentzer

Mike Mentzer (November 15, 1951 – June 10, 2001) used to be an American IFBB skilled bodybuilder, businessman, thinker, and writer.



Mentzer began bodybuilding when he used to be 12 years of age at a frame weight of 95 lb (43 kg) after seeing the lads at the covers of a number of muscle magazines. His father had purchased him set of weights and an instruction booklet.

The booklet recommended that he teach not more than 3 days every week, so Mike did simply that. By way of age 15, his frame weight had reached 165 lb (75 kg), at which level Mike may just bench press 370 lb (170 kg). Mike’s function on the time used to be to appear to be his bodybuilding hero, Invoice Pearl. After graduating highschool, Mentzer served 4 years in the US Air Power. It used to be throughout this time he set to work out over 3 hours an afternoon, six days every week.

Mentzer began competing in native body contests when he used to be 18 years previous and attended his first contest used to be in 1969. In 1971, Mentzer entered and received the Mr. Lancaster contest. In 1971 he suffered his worst defeat, striking tenth on the AAU Mr. The united states, which used to be received through Casey Viator.

Mentzer regarded as his presence at this contest vital in a while, as right here that he met Viator who gave Mentzer the touch data for his teacher Arthur Jones. Because of a serious shoulder damage, he used to be compelled to hand over coaching from 1971 to 1974. In early 1975, then again, he resumed coaching and returned to festival in 1975 on the Mr. The united states contest, striking 3rd in the back of Robby Robinson and Roger Callard.

Mentzer went directly to win that festival the following 12 months, in 1976. He received the 1977 North The united states championships in Vancouver, British Columbia, Canada, and competed every week later on the 1977 Mr. Universe in Nîmes, France, striking 2nd to Kal Szkalak. In 1978, Mentzer received the Mr. Universe in Acapulco, Mexico with the primary and most effective best 300 rating. He turned into a qualified bodybuilder after that 1978 Universe win.

In overdue 1979, Mentzer received the heavyweight category of the Mr. Olympia, once more with an excellent 300 rating, however he misplaced within the total to Frank Zane who used to be awarded the name for a 3rd time that 12 months. Within the 1980 Mr. Olympia he positioned fourth (in a tie with Boyer Coe) in the back of Arnold Schwarzenegger, Chris Dickerson and Frank Zane.

He retired from aggressive bodybuilding after that display on the age of 29. He maintained that the competition used to be rigged till the day he died. Whilst he by no means mentioned he concept that he must have received, he maintained that Arnold must now not have, although he sooner or later were given on excellent phrases with Schwarzenegger.

#8. Steve Reeves

Stephen L. Reeves (January 21, 1926 – Would possibly 1, 2000) used to be an American bodybuilder and actor. On the height of his occupation, he used to be the highest-paid actor in Europe.

Bodybuilder and actor Steve Reeves claimed the titles Mr. The united states, Mr. International and Mr. Universe through the age of 25. He starred in 18 Eu movies, together with Hercules (1959), Hercules Unchained (1960) and The Final Days of Pompeii (1960).

He wrote an workout information, Construction the Vintage Body the Herbal Method and persisted to encourage long run generations of bodybuilders till his dying in Would possibly 2000.



Bodybuilder and actor, born January 21, 1926, in Glasgow, Montana. On the age of 10, Reeves moved along with his mom to Oakland, California. He turned into eager about bodybuilding in his teenagers and aspired to go into world-class competitions, a function minimize quick through the outbreak of International Conflict II and a stint within the U.S. Military.

His decision continued after the battle, and in 1946, he earned the name of Mr. Pacific Coast. Throughout the subsequent 4 years he muscled his method into the arena’s maximum acclaimed titles, together with Mr. The united states, Mr. International, and Mr. Universe.

After his good fortune in bodybuilding competitions, Reeves loved a flourishing performing occupation that spanned 16 years and 18 movies. He used to be recognized for his starring roles in such motion classics as Hercules (1959), Hercules Unchained (1960), and The Final Days of Pompeii (1960). Even if presented many jobs in Hollywood, he most well-liked to paintings in Europe on this sort of glitzy gown dramas that highlighted his eye-catching body.

In 1963, he married Aline Czarzawicz and the couple retired to Southern California in 1969. He wrote an workout information, Construction the Vintage Body the Herbal Method and persisted to encourage long run generations of bodybuilders till his dying in Would possibly 2000. Each Sylvester Stallone and Arnold Schwarzenegger credit score Reeves as an inspiration.

#7. Larry Scott

Larry Dee Scott  (October 12, 1938 – March 8, 2014), nicknamed “The Legend” and “The Golden Boy,” used to be an American IFBB skilled bodybuilder. He received the inaugural 1965 Mr. Olympia festival and defended the crown on the 1966 Mr. Olympia contest prior to retiring.



Larry Dee Scott used to be born in Pocatello, Idaho, to Thea Scott and machinist Wayne Scott. He started coaching at age 16 and, through age 20, received the Mr. Idaho festival in 1959. After transferring to California, he promptly received Mr. California (1960), Mr. Pacific Coast (1961), Mr. The united states (1962), and Mr. Universe (1964).

When Joe Weider created the IFBB’s Mr. Olympia name, Scott received the primary two contests in 1965 and 1966. Even if Scott retired after his 1966 Olympia win, he staged a short lived comeback in 1979 prior to retiring from festival for excellent in 1980.

He studied electronics on the California Air School, and used to be recognized to be a religious Mormon. He used to be married to Rachel Scott (née Ichikawa).The Scotts had 5 youngsters: daughter Susan, and sons Erin and Nathan survived Scott. Son Derek died in a bike twist of fate in 1992, and son Michael died in 1993.

#6. Lou Ferrigno

Louis Jude “Lou”(born November 9, 1951) Ferrigno is an American actor, health teacher/advisor, and retired skilled bodybuilder.

As a bodybuilder, Ferrigno received an IFBB Mr. The united states name and two consecutive IFBB Mr. Universe titles, and seemed within the bodybuilding documentary Pumping Iron. As an actor, he’s absolute best recognized for his name function within the CBS tv collection The Implausible Hulk and vocally reprising the function in next animated and computer-generated incarnations.

He has additionally seemed in Eu-produced fantasy-adventures akin to Sinbad of the Seven Seas and Hercules, and as himself within the sitcom The King of Queens and the 2009 comedy I Love You, Guy.



After graduating from highschool in 1969, Ferrigno received his first main titles, IFBB Mr. The united states and IFBB Mr. Universe, 4 years later. Early in his occupation he lived in Columbus and skilled with Arnold Schwarzenegger. In 1974, he got here in 2nd on his first strive on the Mr. Olympia festival. He then got here 3rd the next 12 months, and his try to beat Arnold Schwarzenegger used to be the topic of the 1975 documentary Pumping Iron. The documentary made Ferrigno well-known.

Those victories, then again, didn’t supply sufficient for him to generate income. His first paying process used to be as a $10-an-hour sheet steel employee in a Brooklyn manufacturing facility, the place he labored for 3 years. He didn’t benefit from the unhealthy paintings, and left after a pal and co-worker unintentionally bring to a halt his personal hand sooner or later.

Following this, Ferrigno left the contest circuit for a few years, a duration that integrated a short lived stint as a defensive lineman for the Toronto Argonauts within the Canadian Soccer League. He had by no means performed soccer, and used to be minimize after two video games.

All the way through festival, Ferrigno at 6 feet 5 in (1.96 m) weighed 285 lb (130 kg) in 1975, and 315 lb (142 kg) in 1992.

Ferrigno competed within the first annual International’s Most powerful Guy festival in 1977, the place he completed fourth in a box of 8 competition.

Within the early Nineteen Nineties, Ferrigno returned to bodybuilding, competing for the 1992 and 1993 Mr. Olympia titles. Completing twelfth and tenth, respectively, he then became to the 1994 Masters Olympia, the place his try to beat Robbie Robinson and Boyer Coe used to be the topic of the 1996 documentary Stand Tall. After this, he retired from festival.

#5. Franco Columbu

Franco Columbu (born August 7, 1941) is an Italian actor, former champion bodybuilder and International’s Most powerful Guy competitor.



Columbu used to be born in Ollolai, Sardinia (Italy). Beginning out his athletic occupation as a boxer, Columbu improved into the game of Olympic Weightlifting, powerlifting and later bodybuilding, profitable the name of Mr. Olympia in 1976 and 1981. At 164 centimetres (5 feet 5 in) in top, Columbu is shorter than maximum of his bodybuilding competition, however that didn’t save you him from reaching well-liked good fortune.

In 1977, Columbu competed within the first International’s Most powerful Guy festival and used to be in 5th position in general issues throughout the contest; a outstanding trip, taking into consideration that Franco weighed a lot lower than all his competition.

Then got here the fridge race, which known as for a downhill race through which a heavy, cumbersome, unwieldy fridge is strapped to the racer’s again. Whilst forward, Franco stumbled, and used to be proven on nationwide tv collapsing with a grotesquely dislocated leg.

This ended his participation within the International’s Most powerful Guy contest (after all, he completed in 5th position). After a courtroom agreement, he won a reported $1 million in repayment for his damage. After Arnold Schwarzenegger’s comeback victory within the 1980 Mr. Olympia, Franco adopted go well with and received the 1981 Mr. Olympia.

Columbu is an established pal of Schwarzenegger, whom he met in Munich in 1965 and towards whom he competed in different international-level bodybuilding competitions. For the Mr. Olympia competitions then again, he competed within the below 200 lb (90.7 kg) class, while Schwarzenegger used to be within the over 200 lb class. The overall champion used to be decided through a pose down between the 2 category winners.

The IFBB has since deserted weight categories. Arnold and Franco had been inseparable throughout the early to mid-Nineteen Seventies and had been coaching companions. Columbu served as the most productive guy on the marriage ceremony of Schwarzenegger and Maria Shriver in 1986. Columbu and Schwarzenegger have been inspired to return to The united states through bodybuilding guru Joe Weider in 1969; Weider subsidized them with an $80/week stipend and the 2 Eu bodybuilders started a bricklaying and patio trade known as Eu Brick Works in 1969, in line with a document in The New York Occasions.

From the time he arrived in The united states in 1969, Franco Columbu used to be regarded as one of the most global’s most powerful males. He held various powerlifting and Olympic weightlifting global data. He additionally carried out a strongman act through which he automatically blew up a scorching water bottle through inflating it orally, lifted automobiles onstage (whilst anyone else used to be converting a tire) and deadlifted over 320  kg (700 lbs) for repetitions.

He designed a complete exercise for males in 1988 to flatten the tummy, slim the waist, and do away with love handles. He’s each a chiropractor and a weightlifter and his occupation parallels that of American weightlifting champion Karyn Marshall, who has used chiropractic remedy to coach for competitions and who turned into a chiropractor herself.

#4. Sergio Oliva

Sergio Oliva(July 4, 1941 – November 12, 2012) used to be a bodybuilder referred to as “The Delusion”. This sobriquet used to be arguably given to him through bodybuilder/author Rick Wayne however Oliva himself has doubted this declare. Supposedly Wayne had begun calling Oliva “The Delusion”



Twenty-year-old global category weightlifter Sergio Oliva knew that the instance of the 1961 Pan Am Video games in Kingston, Jamaica may well be his final absolute best likelihood to flee the confines of Castro-controlled Cuba. With velocity of foot just about on par along with his power Sergio sprinted for the within reach American consulate. He and all the Cuban weightlifting staff, who in an instant adopted his lead, had been granted political asylum, and extra considerably, their freedom.

From Jamaica Sergio emigrated to the US; first to Miami, the place he carried out peculiar jobs starting from TV restore to unloading vehicles. Then, in 1963, he made his method north to Chicago.

It used to be at Chicago’s Duncan YMCA that the weightlifter used to be offered to the game of bodybuilding through most sensible native bodybuilder (and long run Mr. The united states) Bob Gajda. Gajda known the younger guy’s fantastic bodily doable and took him below his wing. As predicted, Sergio’s muscle tissues ballooned in an instant below the original stresses of a bodybuilding routine. He took to bodybuilding as an eagle to hovering and through the tip of the 12 months had received his first name, Mr. Younger Chicagoland.

Inside of no time Sergio’s body, and recognition, grew to the purpose the place he used to be being discussed in the similar breath with names like Scott, Sipes and Pearl through the ones within the know.

But regardless of the overpowering bodily superiority he dropped at the degree in the ones early years, the uber-Cuban discovered in reality profitable titles inside the Beginner Athletic Union to be inexplicably tricky. Certainly, it used to be his incapability to take the AAU’s maximum coveted name, Mr. The united states, towards very un-uber festival, that drove him into the open fingers of the IFBB and on a quest to develop into the best bodybuilder of all time.

#3. Frank Zane

Frank Zane (born June 28, 1942 in Kingston, Pennsylvania) is an American former skilled bodybuilder and trainer.

Zane is a three-time Mr. Olympia (1977 to 1979). His reign represented a shift in emphasis from mass to aesthetics. Zane’s proportionate body featured the second one thinnest waistline of all of the Mr. Olympias (after Sergio Oliva), along with his vast shoulders making for a particular V-taper. His stomach muscle tissues had been regarded as through some bodybuilders to be the most productive in bodybuilding historical past.

He stood at 5’9″ and had a self-declared festival weight of 198 kilos when he received Mr Olympia (He weighed over 200 lbs when he competed within the Sixties). Zane is certainly one of most effective 3 individuals who have crushed Arnold Schwarzenegger in a bodybuilding contest (1968 Mr. Universe in Miami, FL) and one of the most only a few Mr. Olympia winners below 200 kilos.

Total, he competed for over two decades (retiring after the 1983 Mr Olympia contest) and received Mr The united states, Mr Universe, Mr International and Mr Olympia throughout his illustrious occupation.


He has written many lessons and books about bodybuilding. In 1994, Zane used to be inducted into the first annual Joe Weider Corridor of Reputation. He won the Arnold Schwarzenegger lifetime success award on the 2003 Arnold Vintage for his determination and longtime reinforce of the game.

He used to be given the nickname “The Chemist” because of his Bachelor of Science level and, as he places it: “Again within the day I took numerous dietary supplements and heaps of amino acids. Nonetheless do. However again then it used to be beautiful extraordinary. That’s how I were given the nickname The Chemist.” There used to be additionally a belief that his nickname used to be given as a result of he used to be very clinical in attaining his height at the precise day of festival, 12 months after 12 months.

In 1985, Frank and his spouse Christine owned and operated Zane Haven in Palm Springs, CA the place they carried out one-on-one periods with shoppers who needed to own a symmetrical body. Lately, the Zanes reside in San Diego, CA and his studying heart is now known as Zane Enjoy.

In 2005, Frank Zane performed the IFBB Announcer and labored because the consulting manufacturer within the film “See Arnold Run.” As of 2006, Zane recently runs his personal site, seems at seminars and guide signings.

In 2011 Frank Zane seemed within the documentary Difficult Impossibility describing the weightlifting odyssey of non secular trainer and peace suggest Sri Chinmoy. The movie used to be an Professional Choice of the 2011 Tribeca Movie Competition. Frank used to be in attendance.

#2. Serge Nubret

Serge Nubret (October 6, 1938 – April 19, 2011)  used to be a French skilled bodybuilder, bodybuilding federation chief, film actor and writer. Serge used to be awarded many bodybuilding titles, together with IFBB Mr. Europe Tall, NABBA Mr. Universe and WBBG Professional. Mr. International.



All had been amazed and puzzled when he began to speak about his aim to develop into a global champion after most effective 2 years of coaching. Dwelling as much as his phrases, in 1960 he joined the Global Federation of Bodybuilders, and used to be declared International’s Maximum Muscular Guy in Montreal.

From this present day ahead, this outstanding athlete stored making improvements to, profitable probably the most prestigious titles together with NABBA Mr. Universe in 1976 (London), WBBG Professional. Mr. International and Mr. Olympus in 1977 (New York) and any other International champion name in 1981 (Geneva). In 1983, 23 years after his first global category success, additional demonstrating his lifetime determination, he turned into the WABBA International Champion in Rome, profitable his 5th main name.

In 2003, Serge Nubret presented a shocking final display to his public throughout the International championships in France (Gravelines). He used to be 65 years previous.

Moreover to being known through professionals, friends and enthusiasts as a reference within the bodybuilding box, Serge Nubret has additionally devoted himself to building and promotion of Bodybuilding.

He turned into the top of the France and Europe IFBB bodybuilding federation from 1970 to 1975. He’s additionally the founding father of the WABBA since 1976 with one purpose in thoughts: making sure that affiliated athletes obtain the most productive reinforce by way of representing organisms.

The cinema may just now not fail to see the sort of personality. Thus, Serge Nubret featured in 25 films together with Arrivano i titani with Giuliano Gemma (1961) César et Rosalie with Romy Schneider and Yves Montand (1972) and The Skilled with Jean-Paul Belmondo (1981).

Serge Nubret stays one of the vital important determine and for a lot of bodybuilders, he represents the out-of-the-box aesthetic reference. His legacy is easily alive, witnessing the Golden Age of bodybuilding when steadiness and cohesion had been keys to all achievements.

Nubret is absolute best recognized within the bodybuilding documentary Pumping Iron the place he competed as a last-minute access towards (eventual seven time winner) Arnold Schwarzenegger for the name of Mr. Olympia in 1975. Whilst he appeared unbelievable, Serge completed 2nd within the Tall Guy class to Schwarzenegger, whilst Lou Ferrigno completed 3rd. He used to be recognized for his superb chest building, which might scare off fellow contestants.

The documentary movie Pumping Iron follows the occasions going on prior to the Mr. Olympia 1975—the preparation for the contest in addition to its ultimate section. For contract causes, his section is relatively temporary; and, it seems that, sure scenes containing him may just now not be put within the film. Those episodes are mentioned additional in his autobiography.

Within the Eighties, Serge seemed continuously in 60 episodes of the tv collection Breakfast Integrated, with Pierre Mondy and Marie-Christine Barrault, through which he performed a task that reflected his actual lifestyles as a bodybuilder/health club proprietor in Paris.

#1. Arnold Schwarzenegger

Arnold Alois Schwarzenegger is an Austrian-born American actor, fashion, manufacturer, director, activist, businessman, investor, author, philanthropist, former skilled bodybuilder, and flesh presser.



Schwarzenegger is regarded as a few of the maximum vital figures within the historical past of bodybuilding, and his legacy is honored within the Arnold Vintage annual bodybuilding festival.

Schwarzenegger has remained a outstanding face within the bodybuilding game lengthy after his retirement, partially on account of his possession of gyms and health magazines. He has presided over a lot of contests and awards presentations.

For a few years, he wrote a per thirty days column for the bodybuilding magazines Muscle & Health and Flex. In a while after being elected Governor, he used to be appointed govt editor of each magazines, in a in large part symbolic capability. The magazines agreed to donate $250,000 a 12 months to the Governor’s more than a few bodily health tasks.

When the deal, together with the contract that gave Schwarzenegger a minimum of $1 million a 12 months, used to be made public in 2005, many criticized it as being a battle of hobby for the reason that governor’s place of work made choices regarding legislation of nutritional dietary supplements in California. In consequence, Schwarzenegger relinquished the manager editor function in 2005.

American Media Inc., which owns Muscle & Health and Flex, introduced in March 2013 that Schwarzenegger had authorised their renewed be offering to be govt editor of the magazines.

The mag MuscleMag Global has a per thirty days two-page article on him, and refers to him as “The King”.

Some of the first competitions he received used to be the Junior Mr. Europe contest in 1965. He received Mr. Europe the next 12 months, at age 19. He would cross directly to compete in, and win, many bodybuilding contests.

His bodybuilding victories integrated 5 Mr. Universe (4 – NABBA [England], 1 – IFBB [USA]) wins, and 7 Mr. Olympia wins, a file which might stand till Lee Haney received his 8th consecutive Mr. Olympia name in 1991.

Schwarzenegger continues to figure out even these days. When requested about his non-public coaching throughout the 2011 Arnold Vintage he mentioned that he used to be nonetheless figuring out a part an hour with weights each day.

Pageant Weight: 235 lb (107 kg) (most sensible 250 lb (113 kg))
Off Season Weight: 255 lb (116 kg) (most sensible 260 lb (118 kg))