Crispy Oven Baked Hen Thighs Recipe (Simple!)



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For a very long time, I used to be a bit intimidated through oven baked bone-in rooster thighs. I’ve been making juicy baked rooster breast for years and years, however rooster thighs have been a more recent factor. I didn’t like meat with bones rising up, so it took a while to come back round. Let’s simply say I’m satisfied I did, as a result of this crispy baked rooster thighs recipe has develop into one in all my favourite techniques to make rooster!

The excellent news is, baking rooster thighs is more straightforward than chances are you’ll suppose. This recipe is just about foolproof, so you’ll do it whether or not you’ve by no means oven baked rooster thighs or executed it 100 occasions.

Hen is one in all my favourite dinner protein choices, so I’ve were given no scarcity of choices right here on Healthy Yum! For those who love rooster thighs, be certain to check out my air fryer rooster thighs, baked balsamic rooster thighs, garlic rooster thighs, or cilantro lime rooster subsequent time.

Why You’ll Love This Baked Hen Thighs Recipe

  • Seasoned with garlic and herbs
  • Juicy and mushy meat with crispy pores and skin
  • Simply 5 components + some pantry staples
  • Fast prep time
  • Flexible – serve this crispy baked rooster thighs recipe with absolutely anything
Plate of oven baked chicken thighs

Substances You’ll Want

This phase explains how to make a choice the most productive components for oven baked bone-in rooster thighs, what every one does within the recipe, and substitution choices. For measurements, see the recipe card under.

Hen thighs:

I want to make use of natural rooster, however an important factor is that your rooster thighs are bone in, with pores and skin. That is crucial for added crispy baked rooster thighs!

This recipe gained’t paintings with boneless skinless rooster thighs, since we’ll be putting butter beneath the outside.

Compound butter beneath the outside:

Butter beneath the rooster pores and skin assists in keeping the rooster tremendous juicy and provides plenty of taste, whilst the outside protects the butter and contemporary herbs from the top warmth of the oven.

  • Butter – I want grass-fed butter for diet and taste, however you’ll use any unsalted butter.
  • Garlic – Use entire garlic cloves, as a result of we’re going to overwhelm them.
  • Recent Herbs – Recent parsley and dill.
  • Sea Salt

Seasoning over the rooster thighs:

Seasonings over the outside make certain that the outside has a lot of taste, and we use oil as a substitute of butter right here because it has a better smoke level and will likely be uncovered to direct warmth.

  • Avocado Oil – You’ll be able to additionally use some other vegetable oil or olive oil.
  • SpicesSmoked paprika and garlic powder.
  • Sea Salt & Black Pepper
Ingredients to make chicken thighs recipe

How To Bake Hen Thighs In The Oven

This phase presentations make baked rooster thighs within the oven, with step by step pictures and information about the methodology. For complete directions, see the recipe card under.

  1. Make compound butter. In a small bowl, mash butter. Combine in beaten garlic, contemporary parsley, contemporary dill, and sea salt.

TIP: You’ll be able to use different variations of compound butter right here. I’m the usage of the most straightforward model with garlic, salt, and contemporary herbs.

  1. Season rooster. Position compound butter beneath the rooster pores and skin and press the outside all the way down to unfold it round.

TIP: Run your palms beneath the rooster pores and skin to split it from the rooster beneath, so that you could simply unfold the compound butter.

Compound butter for chicken in a bowl
Chicken thighs with compound butter

  1. Season rooster. Position rooster on a covered baking sheet (or you’ll use a rack fitted at the baking sheet, for much more air waft). Pat the rooster pores and skin with paper towels after which drizzle oil onto rooster on each side. Sprinkle with sea salt, smoked paprika, garlic powder, and black pepper.
  1. Roast rooster thighs. Position the rooster pores and skin aspect down on a baking sheet and roast, then turn and proceed roasting till executed.

TIP: Use a meat thermometer to test that the rooster thighs are executed. The interior temperature must be 165 levels F.

  1. Leisure for five mins. This may occasionally permit the juices to settle within the meat, in order that your rooster thighs are tremendous juicy.
Seasoned chicken thighs on baking sheet
Baked bone-in chicken thighs on a sheet pan

What Temperature To Bake Hen Thighs?

I like to recommend baking rooster thighs at 450 levels F, for the reason that top temperature will make the outside tremendous crispy and the interior juicy. You’ll be able to additionally bake them at 400 or 425 levels F, however it’s going to take longer.

I in truth don’t suggest oven baked rooster thighs at decrease temperatures like 350, and even 375. Now not most effective does it take longer, however in my checking out the beef was once much less mushy and the outside much less crispy.

How Lengthy To Bake Hen Thighs?

Oven baked rooster thighs at 450 levels F will take 22-28 mins, nevertheless it’s very best to make use of a meat thermometer to prepare dinner it completely.

Can You Bake Frozen Hen Thighs?

No, baking frozen rooster thighs isn’t really helpful, as they don’t prepare dinner frivolously. Some portions will likely be dry by the point the entirety chefs via. Thaw your rooster thighs earlier than baking.

Garage Directions

  • Retailer: Stay leftover crispy bone in rooster thighs within the fridge for 3-4 days.
  • Meal prep: Make compound butter an afternoon or two upfront. You’ll be able to additionally move forward and position it beneath the outside and season the highest in case you like, then bake when in a position to devour. However, you’ll prepare dinner the rooster thighs totally forward and simply reheat.
  • Reheat: Reheat rooster in a 350 level F oven, till scorching. If the outside nonetheless isn’t crispy sufficient, you’ll flip up the warmth for a couple of mins on the finish.
  • Freeze: Freeze rooster in an hermetic container for 2-3 months.
Baked bone-in chicken thighs on a platter

What To Make With Hen Thighs

Serve up those crispy oven baked rooster thighs with a very easy aspect dish:

Extra Simple Hen Recipes

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Recipe Video

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Faucet at the occasions within the directions under to begin a kitchen timer whilst you prepare dinner.

  1. Preheat the oven to 450 levels F (232 levels C). Line a baking sheet with foil, or use a top quality non-stick pan (I really like this pan with silicone coating).

  2. In a small bowl, mash the butter with a fork.

  3. Upload the garlic, contemporary herbs, and salt. Mash once more.

  4. Position the rooster thighs at the baking sheet, pores and skin aspect up. Run your palms beneath the rooster pores and skin to split it from the rooster beneath. Position dollops of compound butter everywhere beneath the outside after which press down over the outside to unfold round beneath.

  5. Drizzle olive oil onto the rooster on each side. Sprinkle each side with sea salt, smoked paprika, garlic powder, and black pepper.

  6. Roast the rooster thighs within the oven, pores and skin aspect down, for 10 mins.

  7. Turn the rooster thighs, in order that the outside aspect is up. Roast for every other quarter-hour or so, till the inner temperature is 165 levels F (74 levels C). Leisure for five mins earlier than serving.

Recipe Notes

Serving measurement: 1 rooster thigh

Diet Details

Quantity according to serving. Serving measurement in recipe notes above.

Energy 446

Fats 35.4g

Protein 29.9g

General Carbs 0.7g

Web Carbs 0.5g

Fiber 0.2g

Sugar 0.1g

Diet information are supplied as a courtesy. Have questions on calculations or why you were given a unique outcome? Please see our diet coverage.

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