Q&A Episode – TRT for Girls, Resting Middle Charges, and First Time Competitions



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Rip solutions questions from Beginning Energy Community subscribers and fanatics.

  • 2:30 Haters
  • 15:28 Harm After Powerlifting Meet
  • 25:10 TRT For Girls
  • 37:10 Resting Middle Fee And TRT
  • 50:31 Can I Do Beginning Energy On my own?
  • 58:05 Failing On Halting Deadlifts And Rack Pulls
  • 1:09:42 Can’t Get In Low Bar
  • 1:17:43 Afraid Of Being Harm From Competing/Targets