Gradual Cooker Thai Peanut Hen is healthy, stuffed with shiny, good-for-you veggies like butternut squash, inexperienced peas, and bell peppers, and the leftovers will stay on residing lengthy into the week.
Whilst steadfast and dependable—this is a simple dump-and-go crockpot recipe—this crockpot rooster recipe isn’t to be underestimated.
It’s bursting with layers of taste, calmly creamy, packs within the veg, and is wholesome too.
Making an allowance for Ben married me for the Thai Peanut Hen Stir Fry in my cookbook, I’d say he’s a fan too!
5 Famous person Assessment
“I really like this recipe! It’s my fiancé’s favourite! He completely loves it. It’s been superb each time!”
— Sara —
Methods to Make Gradual Cooker Thai Peanut Hen
Asian-inspired dishes like Gradual Cooker Honey Garlic Hen, Gradual Cooker Hen Curry, and Crockpot Pork and Broccoli paintings smartly within the gradual cooker, as the beef can shower within the sauce because it chefs.
You’ll prep this gradual cooker Thai rooster with coconut milk previous within the day, then fail to remember about it till dinner when the aromatic odor of it cooking brings you again to the kitchen.
Plus, because it gives lean protein and numerous greens, this crockpot Thai rooster is a perfect all-in-one meal.
Don’t fail to remember to construct in time to make rice. Brown rice, what I wish to serve with this recipe, takes about 45 mins. For final ease, I love to make giant batches of rice, then portion and freeze it for speedy get right of entry to.
Omit to place at the rice? Check out swapping a quicker-cooking grain like quinoa, or serve Thai peanut rooster with noodles.
- Hen Breast. The pices of boneless, skinless rooster breast nearly appear to soak up the sauce and turn out to be extremely soft, wet, and flavorful.
- Coconut Milk. Wealthy, creamy, and nutty, coconut milk is a staple in lots of Thai recipes. It’s crucial for the sauce’s taste and texture.
- Peanut Butter. No longer best does it impart the wealthy, loved taste of peanut butter into the sauce, however it additionally provides it frame. Peanut butter packs a protein punch and has wholesome fat, which make this dish extra fulfilling.
- Pink Curry Paste. Mega taste in a jar, pink curry paste is the driving force at the back of the sauce’s intensity of taste and trace of spice.
- Fish Sauce. This does NOT make the Thai peanut rooster style like fish. Somewhat, it provides the dish savoriness, intensity, and (for loss of a extra eloquent rationalization) makes it style extra Thai.
- Sugar. Is helping steadiness all the flavors within the sauce.
- Ginger + Garlic. Without equal taste development duo.
- Pink Pepper Flakes. For just a little further warmth.
- Butternut Squash. The nutty, candy taste of butternut squash pairs splendidly with the coconut peanut sauce. Plus, it’s wealthy in nutrients and potassium.
- Pink Bell Pepper. Candy, colourful, and filled with nutrients.
- Peas. Frozen peas are a handy guide a rough and simple means so as to add an additional veggies to the dish.
- Lime Juice. Wakes up and brightens all the flavors within the dish.
- Whisk the sauce components in combination within the gradual cooker.
- Stir within the rooster and veggies. Cook dinner on HIGH for two to three hours or on LOW for five to six hours.
- Thirty mins sooner than serving, upload the peas. Simply sooner than serving, stir within the lime.
- Serve with rice and recent cilantro. ENJOY!
- To Retailer. Refrigerate leftovers in an hermetic garage container for as much as 3 days.
- To Reheat. Gently rewarm rooster in a deep skillet at the stovetop over medium-low warmth or within the microwave.
- To Freeze. Freeze leftovers in an hermetic, freezer-safe garage container for as much as 3 months. Let thaw in a single day within the fridge sooner than reheating.
Meal Prep Tip
As much as 1 day prematurely, whisk the sauce components in combination in a gradual cooker (or separate bowl) and lower the rooster and greens (apart from the peas). Duvet and refrigerate the sauce till you’re in a position to complete the recipe. Refrigerate the rooster and greens in separate hermetic garage bins.
Beneficial Equipment to Make this Recipe
Programmable Gradual Cooker
With this programmable gradual cooker, you’ll be able to actually set it and fail to remember it! The insert is dishwasher-safe too. Plus it has a locking lid for simple transportation to potlucks.
Whether or not you might be searching for recent, wholesome foods to higher your vitamin, make-ahead dinner concepts, or simply wish to shovel your fork into a large plate of tasty goodness, gradual cooker Thai peanut rooster is the dish for you.
Stir up the crockpot, pals!
Regularly Requested Questions
As written, this recipe has a relatively reasonable spice degree. On the other hand, if you wish to lower the quantity of spice, you’ll be able to cut back or put out of your mind the quantity of pink pepper flakes. Those that need the warmth can upload some to their person servings.
Whilst I love to make use of mild coconut milk as a wholesome switch, you’ll be able to undoubtedly use full-fat coconut milk when you desire.
Whilst I’ve best examined this recipe in a gradual cooker, I feel it is advisable to gently gradual simmer it in a Dutch oven at the stovetop as an alternative.
- 2 cans mild coconut milk (14 ounce cans)
- 1/4 cup peanut butter creamy or crunchy
- 3 tablespoons pink curry paste
- 2 tablespoons fish sauce
- 2 tablespoons coconut sugar or brown sugar
- 2 tablespoons minced recent ginger
- 1 tablespoon minced garlic
- 1/4 teaspoon beaten pink pepper flakes
- 2 kilos boneless skinless rooster breast lower into 1 1/2-inch items
- 1 small butternut squash peeled, seeded, and lower into 1/2-inch cubes
- 2 huge pink bell peppers cored and thinly sliced
- 1 medium yellow onion thinly sliced (about 3 cups)
- 2 cups frozen peas thawed
- 2 tablespoons freshly squeezed lime juice (about 1 lime)
- Ready brown rice for serving
- Chopped recent cilantro for serving
In a 6-quart or better gradual cooker, whisk in combination the coconut milk, peanut butter, curry paste, fish sauce, coconut sugar, ginger, garlic, and pink pepper flakes till easy.
Upload the rooster items, squash, pink bell pepper, and onion to the gradual cooker and stir gently to coat with sauce. The combination will likely be very thick. Duvet and cook dinner on prime for two to three hours or on low for five to six hours.
Thirty mins sooner than you are prepared to serve, upload the peas. In an instant sooner than serving, stir in lime juice.
Serve over rice with a beneficiant sprinkle of unpolluted cilantro.
- TO STORE: Refrigerate leftovers in an hermetic garage container for as much as 3 days.
- TO REHEAT: Gently rewarm rooster in a deep skillet at the stovetop over medium-low warmth or within the microwave.
- TO FREEZE: Freeze leftovers in an hermetic, freezer-safe garage container for as much as 3 months. Let thaw in a single day within the fridge sooner than reheating.
Serving: 1(of 6), with out riceEnergy: 509kcalCarbohydrates: 42gProtein: 40gFats: 19gSaturated Fats: 11gPolyunsaturated Fats: 2gMonounsaturated Fats: 4gTrans Fats: 1gLdl cholesterol: 97mgPotassium: 1383mgFiber: 8gSugar: 15gNutrition A: 14905IUNutrition C: 104mgCalcium: 116mgIron: 3mg
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