Friday Faves – The Fitnessista

Weight Loss


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Howdy howdy! Glad weekend! How was once the week? Ours was once a just right one. I had a lot of 1:1 purchasers and Zoom calls, so I’m taking a look ahead to disconnecting, assembly up with the fam, and getting March’s Have compatibility Staff exercises in a position to move out. 

Some adventures from in recent years: 

The Pilot and I’ve long gone on a few nice hikes in recent years! We did Tumamoc Hill on Monday. The incline was once intense and the perspectives had been wonderful!!

And we additionally did Esperero to Rattlesnake to Phoneline in Sabino Canyon, which was once a liiiiittle upper than I used to be anticipating, however nonetheless superb. 

Oh Tucson, you’re beautiful magical.

We additionally had the most productive Valentine’s dinner with the staff at Sullivan’s. We loved the Valentine’s fastened menu (lobster bisque, salad, veggies, mashed potatoes, filet, dessert) and the youngsters cherished it, too. 

One thing I did closing week: the Pilot took the youngsters to college and I watched quarter-hour of Emily in Paris earlier than beginning paintings on a daily basis. Normally I make my espresso and instantly head upstairs to meditate and get began with the day, and this felt like PURE LUXURY, let me inform ya. It felt like this kind of great little reward earlier than heading into the paintings craziness, then instantly into homework with the youngsters, dinner, after-school actions…  I might 10/10 suggest. 

It’s time for the weekly Friday Faves celebration! That is the place I percentage a few of my favourite reveals from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback underneath!

Health, well being and just right eats:

Some thrilling issues at the manner! Sign up for me and Mia for a unfastened 7-day reset beginning THIS MONDAY That is the easiest alternative to restart wholesome conduct as we head into spring. You’ll get a PDF with guidelines, meal concepts, a pattern 7-day exercise plan, and a are living name with us to respond to any questions. (We’re additionally together with some giveaways!) 

If you wish to get the PDF and main points to your inbox later this afternoon, merely enter your title and e-mail deal with right here!

We’ll even be working a gaggle well being training program (health + diet) for six weeks beginning on March 7. I’ll submit extra main points quickly but when you realize you’re , ship me an e-mail ( and I’ll remember to come with you within the invite listing. 

Uncooked vegan carrot cake bites

Don’t overlook to take a look at this submit on adrenal cocktails. 

Cheeseburger salad. I LOVE this on on burger nights!

Style + attractiveness: 

Nonetheless loving Hire the Runway Limitless

My contemporary cargo was once this sweater, this sweater, this get dressed (for Valentine’s dinner), and those sun shades.

The elements has been ALL over where (sizzling, then freezing, and confidently heat this weekend) and I’m beginning to get excited for spring and summer season. 

One of the crucial issues on my radar:

New Golden Goose shoes (I put on my different ones just about on a daily basis)

T-shirt get dressed (on sale) 

Those sandals

This get dressed (love the colour)

– I don’t suppose I’ve given this a right kind shoutout at the weblog, however the Counterman bathe gel is SO just right. It’s now not musky and piney like many males’s scents, however has a wonderful mild, vibrant smell. The Pilot and I each use it. 

Learn, watch, concentrate:

Take a look at my newest podcast episode about meditation right here.

Draw the “you” you need to be.

This video makes me giggle each and every time. 

Self care guidelines for wellness at paintings. 

That is so actual:

Glad Friday, pals!